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Boundaries by Henry Cloud & John Townsend

Name: Boundaries by Henry Cloud &amp; John Townsend
SKU: 0310351804
Price: 5.00 USD
Availability: InStock

$5.00

Learn how to protect your time, energy, and emotional well-being while building healthier relationships.
Note: The book is covered with plastic.

In stock

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Estimated Delivery: Tue, Oct 13 – Thu, Oct 15

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Description

Boundaries is a powerful guide to understanding where your responsibilities end and someone else’s begin. The book explains why many people struggle with saying no, feel guilty for protecting their time, or allow others to control their emotions and decisions. Through relatable examples, the authors show how unclear boundaries can lead to burnout, resentment, and unhealthy relationships.

The book walks readers through different types of boundaries—emotional, physical, spiritual, and professional—and explains how each one affects daily life. Instead of promoting selfishness, Boundaries teaches that healthy limits actually strengthen relationships. When boundaries are clear, people can give more freely without feeling drained or manipulated.

What makes this book especially compelling is its practical advice. Readers learn how to set boundaries without guilt, communicate them with confidence, and deal with resistance from others. This is a life-changing book for anyone seeking balance, self-respect, and healthier connections.