Boundaries by Henry Cloud & John Townsend
$5.00
Learn how to protect your time, energy, and emotional well-being while building healthier relationships.
Note: The book is covered with plastic.
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Size Guide
DRESSEST-SHIRTBOTTOMSDRESSESទំហំ Chest Waist Hips XS 34 28 34 S 36 30 36 M 38 32 38 L 40 34 40 XL 42 36 42 2XL 44 38 44 All measurements are in INCHES
and may vary a half inch in either direction.
T-SHIRTទំហំ Chest Waist Hips 2XS 32 26 32 XS 34 28 34 S 36 30 36 M 38 32 38 L 40 34 40 XL 42 36 42 All measurements are in INCHES
and may vary a half inch in either direction.
BOTTOMSទំហំ Chest Waist Hips XS 34 28 34 S 36 30 36 M 38 32 38 L 40 34 40 XL 42 36 42 2XL 44 38 44 All measurements are in INCHES
and may vary a half inch in either direction.
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ការពិពណ៌នា
Boundaries is a powerful guide to understanding where your responsibilities end and someone else’s begin. The book explains why many people struggle with saying no, feel guilty for protecting their time, or allow others to control their emotions and decisions. Through relatable examples, the authors show how unclear boundaries can lead to burnout, resentment, and unhealthy relationships.
The book walks readers through different types of boundaries—emotional, physical, spiritual, and professional—and explains how each one affects daily life. Instead of promoting selfishness, Boundaries teaches that healthy limits actually strengthen relationships. When boundaries are clear, people can give more freely without feeling drained or manipulated.
What makes this book especially compelling is its practical advice. Readers learn how to set boundaries without guilt, communicate them with confidence, and deal with resistance from others. This is a life-changing book for anyone seeking balance, self-respect, and healthier connections.
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