The Power of Habit explains how habits work and how they shape our lives. Charles Duhigg introduces the habit loop\u2014cue, routine, and reward.<\/p>\n
Using science and storytelling, the book shows how habits can be changed at both individual and organizational levels. Small changes can lead to massive results.<\/p>\n
This book empowers readers to break bad habits, build good ones, and redesign their lives with intention.<\/p>","protected":false},"excerpt":{"rendered":"
Transform your life by mastering the science of habits.
\nNote:<\/strong> The book is covered with plastic.<\/p>","protected":false},"featured_media":9169,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[417,917],"product_tag":[919],"class_list":["post-9122","product","type-product","status-publish","has-post-thumbnail","product_cat-books","product_cat-psychology","product_tag-books","first","instock","shipping-taxable","purchasable","product-type-simple"],"pure_taxonomies":{"product_cat":[{"term_id":417,"name":"Books","slug":"books","term_group":0,"term_taxonomy_id":417,"taxonomy":"product_cat","description":"","parent":0,"count":175,"filter":"raw","image":""},{"term_id":917,"name":"Psychology","slug":"psychology","term_group":0,"term_taxonomy_id":917,"taxonomy":"product_cat","description":"Psychology explores how the human mind works, including behavior, emotions, thinking patterns, and mental processes. This category covers books on human behavior, motivation, emotional intelligence, relationships, and understanding yourself and others.","parent":417,"count":17,"filter":"raw","image":""}],"product_tag":[{"term_id":919,"name":"books","slug":"books","term_group":0,"term_taxonomy_id":919,"taxonomy":"product_tag","description":"","parent":0,"count":51,"filter":"raw","image":""}]},"yoast_head":"\n